Teaching & Lectures in Higher Education
Drawing on a diverse background in public health, healthcare, fitness, exercise science, positive psychology, and positive education, courses are designed to address a wide range of topics related to wellness, behavior change, and health.
Public Health, Health Promotion & Wellness
- Introduction to Public Health
- Health Behavior & Health Promotion
- Community Health Strategies
- Foundations of Wellness
- Wellness & Health Coaching
Positive Psychology & Behavior Analysis
- Introduction to Positive Psychology
- Positive Psychology & Well-Being
- Positive Psychology & Behavioral Health
- Applied Positive Psychology Interventions for Wellness
- Strengths-Based Approaches to Flourishing, Resilience & Stress Management (VIA Strengths Framework)
- Applied Motivation & Behavior Change (Four Tendencies; Sparketype Framework)
Exercise Science, Fitness & Human Performance
- Exercise & Health Promotion
- Group Fitness Leadership & Instruction
- Applied Behavior Change & Coaching Psychology for Personal Trainers
Positive Education for Educators
- Introduction to Positive Psychology (PERMA-V)
- Resilience Building
- Mindset Development
- Harnessing Our Strengths for Success
Mindfulness & Recovery Practices
- Mindfulness & Meditation for Well-Being
Learn How to Bounce Back & Bounce Forward!
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