Group Cycling classes at Harbor Fitness in Brooklyn, NY. Mill Basin Location Wednesdays at 8:30am, Park Slope location Saturdays at 9am.
Join Jodi on Wednesdays at 9:30am in at Harbor Fitness Mill Basin for Stretch & Meditation.
Visit harborfitness.com for details or Contact for information.
Total Body Stretch followed by a relaxing meditation to help you relieve stress and relax your busy mind!
No experience is necessary, all are welcome!
Email for more information.
A perfect blend of strength, flexibility, and mindfulness in this unique class that combines barre exercises, stretching, and meditation.
Email for more information.
Take the quiz and learn what tendency you have when it comes to goals, resolutions, habits and expectations. Based on "The Four Tendencies" by Gretchen Rubin we will explore your unique tendency and map a plan to success! Register Here.
Copyright © 2024 Joyfullivingcoach - All Rights Reserved.
Powered by GoDaddy Website Builder
Enter Your Email to Receive the "Thrive Guide" To Foster Your Own Resilience, Strength and Well-Being